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Smart for life diet

Losing weight - for good - is about creatively managing hunger and eating right foods in good proportions. You are overweight for the most simple of reasons - because you are eating the wrong foods, the wrong types of calories per meal, and you are also eating meals in the wrong patterns each day. The pattern that you choose to eat your meals each day is more powerful than any prescription weight loss pills. Your body is like an "engine" and it only needs certain foods at certain intervals each day, and if you don't eat the right foods at the right times then it won't burn those calories - and you'll wind up storing those calories as fat tissue. We at Smart for Life™ Weight Management Center will teach you to make lifestyle changes that help you lose weight quickly, safely and permanently as well as eat for your overall health. The Smart Cookie squares shift eating behavior so that clients are eating several small, high protein meals each day. The Smart Cookies feature a blend of proprietary protein, fiber and amino acids which are naturally filling and hunger-suppressing. They automatically re-train your food habits to consume six small meals during the day. Get with the Smart for Life™ weight management program and watch the pounds melt away. Getting thin is easy when you live and think smart.


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